During cellular respiration, the conversion of NAD+ and NAD and vice versa are crucial reactions. They help with ATP creation during this process. In general, the eatables you take gets through three stages for conversion into energy. The first stage is glycolysis, the second is the Krebs Cycle and the final is the electron transport chain.

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What happens in the Krebs Cycle and Glycolysis?

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In these cycles, the NADH molecules are created from NAD+. After this, during the electron transport chain, all the NADH are again split into NAD+. In turn, they produce H+ and two more electrons as well. The H+ is used for power and pumps a lot of energy in the form of ATP. Once the H+ got through the pump, they join with the molecule of oxygen and the electrons for the formation of water. Of course, the ATP generation happens in all these three stages. However, it happens with the greatest yield during the electron transport chain.

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Use of NAD+ and NADH by the cells:

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The cells make use of NAD+ and NADH in other reactions apart from energy production. For instance, they are used as oxidizing agents in the level for breaking down alcoholic drinks and ethanol into a safe compound.

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Conclusion:

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You might feel these details to be highly technical. The idea here is that NADH and NAD both can help with increasing your energy levels. Even, they can bring anti aging benefits. You can get the right NAD supplement from Celfull.